Tuesday, August 3, 2010

How to be Alone

(Or part of what I'm practicing as I break from internet over-consumption...)

Happy Tuesday! I'm feeling great, by the way. This stepping-into-the-scary-unknown-thing isn't all too bad when I'm actually doing it.

Go on ~ you can do it, too! Close the lap top, turn off the cell phone, close your eyes, take a deep breath, and let your mind ask this question:

What do I really want to be doing right now?

Then ~ take another deep breath, a small moment of realizing that no one will live that experience for you, and give yourself a big dose of self-love... just do it.

You can ~ promise...



Timothy S. Milligan said...

Thank you so much for posting that video.

Rachael Maddox said...

I'm so glad it exists :)