Sunday, December 5, 2010

love letter to an aching heart

Dearest Heart,

I want you to know that I am with you today. Right here, right now. Can you feel me breathing with you? Honoring the space you need and deserve? I am here with love and acceptance for wherever you are. I honor whatever state you embody because I recognize that they are all part of the miracle of life. Your saddness is the miracle that opens to lightness. Your tension is the miracle that opens to freedom. Your neglect is the miracle that opens to attention.

I see you for what you are. I'm with you all the way. All of you. And I love you til the end.


Wishing each of your hearts the tender attention they might need. May you know the simple act of choosing love, may you feel the profound affect of paying attention, and may you trust that it changes everything for the better. Truly.

No comments: